Reader Comments

7 Day Fat Destroyer

by Jency William (2018-02-20)

First, put your feet 7 Day Fat Destroyer Review about hip width apart, maybe a little wider with the toes facing front. Then sit back into an imaginary chair. Keep your knees tracking over your shoe laces and squeeze through your gluteus. Come all the way up and add in that gluteus squeeze with your leg extended behind you. Go down into that squat again and switch legs. Squats are a great way to tone and tighten the back side of your legs as well as firm up those glutes.

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