Reader Comments


by willam princy (2018-03-02)

What exactly does the candida diet NutriO2 Review consist of? You might not be surprised that people on this type of diet avoid any foods containing yeast. These foods include breads with yeast, as well as beer, mushrooms, and cheese. While some alternative medicine practitioners support the avoidance of foods containing other types of fungi, it's a matter of contention between different experts. Another food that people avoid when trying to control their candida count through their diet, is refined sugar. Refined sugar isn't the healthiest type of food to eat anyway, so reducing your intake will also improve your overall health. Try to tend to avoid foods such as cookies, cakes, sodas, and breakfast cereals-which are notorious for containing huge quantities of refined sugar. Even some natural foods, such as bananas, grapes, and avocados, contain high amounts of sugar, and should thus be avoided. Those on a candida diet also tend to limit their intake of carbohydrates. The amount of carbohydrates that a person consumes on this diet will vary, due to factors such as the person's age, health, and how physically active he or she is. Instead of consuming large quantities of foods such as potatoes, bread, and rice, they'll eat more meat, poultry, shellfish, and non-starchy veggies. After the symptoms of the Candida decrease in severity, the person can then gradually increase his or her intake of carbohydrates.

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